Nutrition Savvy Dietitian's Guide to Weight Loss Meal Plan #1 - 2000 calories
This is a full color e-book with a 7 day meal plan to help you lose weight and keep it off! This e-book was designed to help YOU - YES YOU - learn about portion control and eating healthier.
If you are wanting to take control of your health and feel better, here is your one-stop-shop for that! As a BONUS, this meal plan gives you access to a private Facebook group for support through your weight loss journey.
This weight loss meal plan is the first in a series of two meal plans designed to help you lose weight. This meal plan uses frozen meals, soups, and pre-packaged food items before you start the second meal plan that will have you cooking your meals in no time.
This meal plan is for 2000 calories per day. All for the low price of $19.99!
Table of Contents:
13.39MB PDF Download